(Source: fitmindandbody)
(Source: cupofteaandspirit)
I use working out to help me balance myself emotionally. Most of the time it is a successful way of dealing with my emotions. Sometimes, though, it oddly has not affect. I feel amazing when I am working out, but when it is a Saturday night and you have no plans after you get done at the gym, other than a date with whatever homework you chose to do, you can start feeling shitty again really soon. :/ anyone else experience this?
this girl has one sick body. NICE
The best reason of all.
hi, this is me.
This isn’t your typical before and after. This shows me at 98 lbs with exercise bulimia, and at 105 lbs after figuring out how to be healthy. This is the difference between unhealthy and healthy, between hating myself and loving myself, between destroying my body and treating it like a temple. I don’t want anyone to ever look at this picture and think that the before is something to strive for, because trust me, it isn’t.
This describes me and everything about my life perfectly.
